How to Do Scented Candles Work: Benefits of Choosing Scented Candles and Tips on How to Choose One

Scented candles release fragrance into the air when the candle is burned. The fragrance is typically added to the candle as essential oils, synthetic fragrances, or a combination. When the candle is lit, the heat from the flame melts the wax and causes the fragrance to evaporate into the air.

The fragrance molecules released from the candle can then be detected by the nose and processed by the brain, creating a pleasant scent experience. The amount and intensity of fragrance released from a scented candle will depend on various factors, including the type and amount of fragrance used, the quality of the wax, and the size and shape of the candle.

When choosing a scented candle, looking for high-quality products that use natural fragrances and wax is important. For example, lower-quality candles may use synthetic fragrances or lower-quality wax, affecting the candle’s scent quality and overall performance. 

Additionally, it’s important to follow the manufacturer’s instructions for burning the candle, including trimming the wick and burning the candle for the recommended amount of time to help ensure a clean and effective burn.

Benefits of Using Scented Candles

Enhance Mood

Scented candles can be used to enhance mood and create a relaxing atmosphere. Different scents have been shown to have different effects on mood, so it’s important to choose scents that match your desired mood or outcome. Lavender is known for its calming properties and is often used to promote relaxation and reduce stress and anxiety.

Citrus scents, such as lemon and orange, can help to boost energy and improve focus, according to Healthline. Vanilla has a comforting and soothing effect and can help to reduce anxiety and promote relaxation. Peppermint has a stimulating effect and can help to improve focus and mental clarity. Eucalyptus has a refreshing and revitalizing effect and can help to reduce mental fatigue and improve concentration.

Mask Odors

Scented candles can mask unpleasant odors in the home, such as cooking smells, pet odors, or musty odors. When choosing scented candles for this purpose, it’s important to choose a strong enough scent to mask the odor but not so overpowering that it becomes unpleasant. 

When masking odors, choosing a strong scent is important to overpower the odor. Some good options include cinnamon, clove, or citrus scents. Placing candles around the home can help distribute the scent and mask odors more effectively. For example, placing a candle in the kitchen can help to mask cooking smells, while placing a candle in the bathroom can help to mask unpleasant odors.

Based on experience, candles with a longer burn time can help to continuously release the scent and mask odors for a longer period. Look for candles made with high-quality wax and fragrance oils to ensure a long and effective burn time.

Some scented candles are specifically designed to neutralize odors rather than simply masking them. These candles often contain special ingredients that help to absorb and eliminate odors, such as activated charcoal or baking soda.

Serve as a Decor Element

Scented candles can create a relaxing and calming atmosphere that can help improve sleep quality. The right scent can help to reduce stress and anxiety, promote relaxation, and prepare the mind and body for sleep. 

Some scents, such as lavender, chamomile, and vanilla, are known for their relaxing and calming properties and can help to improve sleep quality. Look for candles made with natural fragrances that are not too overpowering.

Burning a scented candle for 30 minutes to an hour before bed can help to create a relaxing and calming atmosphere and prepare the mind and body for sleep. Placing a scented candle on a bedside table or dresser can help to create a relaxing and calming atmosphere in the bedroom.

Burning a scented candle can be combined with other relaxation techniques, such as meditation, deep breathing, or stretching, to promote relaxation further and improve sleep quality. Synthetic fragrances can irritate the respiratory system and cause headaches, disrupting sleep. Look for candles made with natural, high-quality fragrances and wax to ensure a safe and effective burn.

Factors to Consider When Choosing a Scented Candle

Choosing the right scented candle can be daunting, especially for those new to the world of candles. However, many factors are to consider, such as the occasion, the recipient, and the desired effect. This section will explore key factors to consider when choosing a scented candle and some of the most popular scents and their effects.

  • Occasion: What is the occasion for the candle? Is it a romantic evening, a relaxing bath, or a festive holiday?
  • Recipient: Who is the candle for? What are their preferences and personality?
  • Desired Effect: What effect do you want the candle to have? Do you want it to be calming, invigorating, or uplifting?
  • Quality: Look for candles made with high-quality materials, such as natural wax and essential oils. A good quality candle burns evenly and emits a strong, long-lasting scent.

Popular Scents and Their Effects

Here are some of the most popular scents and their effects:

LavenderCalming, relaxing
PeppermintInvigorating, energizing
CitrusUplifting, refreshing
CinnamonWarming, comforting
Ocean BreezeCooling, refreshing

Of course, these are just general guidelines, and the effects of a particular scent can vary depending on the individual. So it’s always a good idea to test a scent before committing to a larger candle.

Safety Tips for Using Scented Candles

While scented candles can provide a relaxing and enjoyable atmosphere, it is important to use them safely to avoid accidents. Here are some safety tips to keep in mind:

  • Never leave a burning candle unattended.
  • Keep candles away from flammable objects such as curtains, bedding, and furniture.
  • Place candles on a stable and heat-resistant surface.
  • Keep candles out of reach of children and pets.
  • Trim the wick to 1/4 inch before lighting the candle.
  • Use a long-handled lighter or match to avoid burning your fingers when lighting the candle.
  • Avoid burning candles for more than four hours to prevent overheating.
  • When extinguishing the candle, use a candle snuffer or gently blow out the flame. Do not use water to put out a candle.
  • Please do not touch or move a burning candle, as it can cause the wax to spill and the flame to spread.

By following these safety tips, you can enjoy the ambiance and fragrance of scented candles without risking harm to yourself or your home.